All posts by directfighter225

Strength Conditioning Using Pushups

In this latest installment, DFFT proves that self-defense training is more than just learning moves and technique! Learn how to develop your upper body strength using different forms of pushups. When finished, learn more about training to become your own body guard.


How to Use a Broom as a Weapon

DFFT effectively proves that brooms are no longer just granny’s weapon of choice in this final installment of the 3-part series, “Household Items as Weapons.”

Learn how powerful the broom can be in defending yourself. Afterwards, consider taking a DFFT class to train YOURSELF to be a weapon! The first class is completely FREE.


How to Use a Towel as a Weapon

You are trapped in your bathroom, with no way out and an intruder is in your home. With no window to escape–and no identifiable weapon on hand–is protecting your safety a lost cause? Absolutely not! You can use your bathroom towel.

Did you know the towel can serve as a shield? How about as a distraction during hand-to-hand combat? Learn the hidden usefulness of the bathroom towel in Direct Force Fighting Technique’s second installment of a three-part video series, “How to Use a Household Item as a Weapon.”

When you are done, if you find you have questions or are interested in learning more, consider attending one FREE self-defense class.

How to Use a Magazine as a Weapon

Continuing on the theme of home protection, DFFT introduces a 3-part video series that covers how to use household items as weapons. Today, Part I instructs on the hidden usefulness of the everyday magazine.

Learn how to strike, where to strike and the overall benefits of this lesser known household weapon.

As always, we welcome your comments. Tune in next week for useful tips on protecting yourself…with a bathroom towel!